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Addiction: Podcast With Beverley Holt.

Addiction: Podcast With Beverley Holt.

In this far-reaching podcast with Reiki Master Beverley Holt of Wellness Spring, Gavin and Beverley discuss the perils of addiction.  Gavin seeks to explain the difference between behavioural and substance addictions and how he works with them in therapy.  Can we be...
Online Boundaries Workshop: May 23rd. 10:00-13:00

Online Boundaries Workshop: May 23rd. 10:00-13:00

Getting What You Want We all have rules as to what is OK and what is not OK in our relationships.  Yet we often struggle with establishing those rules.  Our boundaries are often violated.  Setting personal boundaries is one of the most essential tools for healthy...