In this far-reaching podcast with Reiki Master Beverley Holt of Wellness Spring, Gavin and Beverley discuss the perils of addiction. Gavin seeks to explain the difference between behavioural and substance addictions and how he works with them in therapy. Can we be addicted to anything? Gavin explains the risk factors that predispose us to addiction and how families can manage to look after their loved ones affected by addiction. What is the antidote to addiction?
"Your purpose in life is to find your purpose and give your whole heart and soul to it"
There is no greater agony than bearing an untold story inside you.”
"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle"
"The privilege of a lifetime is being who you are."
"An unexamined life is not worth living."
"We may define therapy as a search for value."
"I am not what happened to me, I am what I choose to become."
"The good life is a process, not a state of being. It is a direction, not a destination."
"Life isn’t about finding yourself. Life is about creating yourself"
George Bernard Shaw