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Couples therapy?  Are you kidding?  Why would anyone wash their dirty laundry with a complete stranger?!

Every marriage has its fair share of problems. There is no perfect relationship.  Most couples argue. Sex comes and goes. Disagreements over money arise. C’est la vie!  So when should couples sort it out amongst themselves with an old fashioned barney and when should they consider couples counselling? What are the relationship red flags? When is it time for help?

Listen to Gavin Sharpe on the Full English Breakfast Show’s Wellbeing Window on Wednesday May 3rd.  Listen to Gavin take questions from listeners including how to start couples therapy when your partner doesn’t want to attend, whether couples therapists take sides and when the right time is to start couples therapy.

Tune-in.  Lean-in.  Prioritise your wellbeing.


"Your purpose in life is to find your purpose and give your whole heart and soul to it"

There is no greater agony than bearing an untold story inside you.”
Maya Angelou

"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle"
Albert Einstein

"The privilege of a lifetime is being who you are."
Joseph Campbell

"An unexamined life is not worth living."

"We may define therapy as a search for value."
Abraham Maslow

"I am not what happened to me, I am what I choose to become."
Carl Jung

"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers

"Life isn’t about finding yourself. Life is about creating yourself"
George Bernard Shaw

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