In a moving show, prompted by some personal stories from some of the show’s listeners, U.K. psychotherapist Gavin Sharpe sat on the therapy sofa with radio celebrity Sarah Lycett to discuss the pros and cons of talking therapy. In this month’s show, Gavin addresses how one would know if they needed therapy and how to start the process.
Specifically Gavin was asked about whether therapy is worthwhile, if one can ever have a relationship with their therapist and addresses questions from listeners such as whether therapy can become a crutch.
Tune-in. Lean-in. Prioritise your wellbeing.
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