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Grief is our response to loss. We lose relationships, good health, financial security and people. Grief is not always about death. It is simply a healthy response to loss. Grief is the pain we experience when we lose something or someone we love. It is essential that we process our grief in order to make sense of our suffering and find a path forward. Some endings are forced upon us. Others are a result of our choice. Both require us to grieve. Tune in on October 6th at 09:00 to hear U.K. psychotherapist Gavin Sharpe discuss Managing Grief, Loss and Endings.

Tune in.  Lean in.  Prioritise your wellbeing.

"Your purpose in life is to find your purpose and give your whole heart and soul to it"

There is no greater agony than bearing an untold story inside you.”
Maya Angelou

"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle"
Albert Einstein

"The privilege of a lifetime is being who you are."
Joseph Campbell

"An unexamined life is not worth living."

"We may define therapy as a search for value."
Abraham Maslow

"I am not what happened to me, I am what I choose to become."
Carl Jung

"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers

"Life isn’t about finding yourself. Life is about creating yourself"
George Bernard Shaw

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