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PERFECTIONISM & SHAME: GAVIN SHARPE ON RIVIERA RADIO, NOV 2021

What is perfectionism?  How does this link to shame?  Why is shame considered as a mental health issue rather than just one of the many emotions we experience?

Carl Jung referred to shame as the swampland of the soul.  Shame is the fear of being unlovable. It is the opposite of feeling worthy and owning our story.  Why does this hold so many of us back?

Listen to Gavin Sharpe’s November appearance on 106.5FM Riviera Radio on Perfection and Shame.  Hear Gavin answer listeners questions on:-

– What’s the difference between being a high achiever and perfectionist?

– What’s the difference between shame and guilt?

– What is the link between shame and trauma?

Tune in.  Lean in.  Prioritise your wellbeing.

 

"Your purpose in life is to find your purpose and give your whole heart and soul to it"
Buddha

There is no greater agony than bearing an untold story inside you.”
Maya Angelou

"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle"
Albert Einstein

"The privilege of a lifetime is being who you are."
Joseph Campbell

"An unexamined life is not worth living."
Socrates

"We may define therapy as a search for value."
Abraham Maslow

"I am not what happened to me, I am what I choose to become."
Carl Jung

"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers

"Life isn’t about finding yourself. Life is about creating yourself"
George Bernard Shaw