The idea of trauma seems to be on the tips of our tongues these days, but do we use the term correctly? What is trauma and how can we heal from a traumatic event? Is being stuck in traffic traumatic? Was the pandemic stressful, traumatic or both?
Listen to Gavin Sharpe discuss his definition of trauma and and why he believes trauma is not something which happens to us but the way we respond to an overwhelming event. Gavin answers questions live on the air which include whether a relationship can be traumatic, the link between trauma and an underlying mental health disorder and whether time really does heal all wounds.
Tune in. Lean-in. Prioritise yur wellbeing.
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