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WHAT IS TRAUMA? MARCH 1st, 9AM(CET): 106.5FM Riviera Radio

Trauma is one of the most misunderstood phenomena of our time.  For example, was the pandemic stressful or traumatic? Is being stuck in traffic traumatic?  What about racial trauma?  Can a nation be traumatised? What about intergenerational trauma?  How can we heal from trauma? Is missing the Full English Breakfast Show stressful or traumatic?

The idea of trauma seems to be on the tips of our tongues these days but do we use the term correctly?  All will be revealed.

Tune in on March 1st to the Full English Breakfast Show and listen to U.K. Psychotherapist Gavin Sharpe, together with Sarah Lycett separate fact from fiction.  This is one show not to be missed.

Tune in.  Lean in.  Prioritise your wellbeing.

"Your purpose in life is to find your purpose and give your whole heart and soul to it"

There is no greater agony than bearing an untold story inside you.”
Maya Angelou

"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle"
Albert Einstein

"The privilege of a lifetime is being who you are."
Joseph Campbell

"An unexamined life is not worth living."

"We may define therapy as a search for value."
Abraham Maslow

"I am not what happened to me, I am what I choose to become."
Carl Jung

"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers

"Life isn’t about finding yourself. Life is about creating yourself"
George Bernard Shaw

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