As Valentine’s Day approaches, love is in the air. Relationships are challenging as they threaten our sense of emotional safety. We get into arguments, often in an attempt to repair the lost sense of safety.
U.K. psychotherapist and leadership coach Gavin Sharpe joined Sarah Lycett on the Full English Breakfast show for February’s Wellbeing Window to discuss love and relationships.
Is love a feeling or an action? Can we choose to fall in love? Can we choose to fall out of love? Are there any familiar relationship cycles of distress common to all relationships? If so, how can we conquer the dance of our negative relationship cycles?
Tune in. Lean in. Prioritise your wellbeing.
