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Is anger unhealthy or healthy? If it’s healthy, how can we express our anger in an acceptable way? Why do some of us get angry for no reason? Is road rage connected to anger or a reflection of bad drivers?!  Are we all much angrier these days or does it just seem that way?

Tune in on December 6th at 09:00 to The Wellbeing Window and to the last show of the year!  From the bedroom to the boardroom, UK therapist and business coach Gavin Sharpe will discuss the meaning of anger and how we can live with and benefit from our anger.

Tune-in. Lean-in. Prioritise your wellbeing. Please send any questions to [email protected] or [email protected]


"Your purpose in life is to find your purpose and give your whole heart and soul to it"

There is no greater agony than bearing an untold story inside you.”
Maya Angelou

"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle"
Albert Einstein

"The privilege of a lifetime is being who you are."
Joseph Campbell

"An unexamined life is not worth living."

"We may define therapy as a search for value."
Abraham Maslow

"I am not what happened to me, I am what I choose to become."
Carl Jung

"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers

"Life isn’t about finding yourself. Life is about creating yourself"
George Bernard Shaw

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