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Burnout: Treating The Body & Mind. Feb 7th, 10:00am, Club 39 Monte-Carlo.

Burnout is more than being “tired.” It’s complete emotional exhaustion. It typically leads to feelings of hopelessness or professional inadequacy. It also leads to severe mental health problems.

Burnout is preventable and treatable.  It requires a holistic approach.  It requires an awareness and commitment to look after our minds our bodies.  But how can we do that?

Join me at the exclusive private club, Thirty-Nine Monte-Carlo.  Discover the incredible power of the mind/body connection and how both are linked. Learn more about the actions that can be taken by massages and beauty treatments to release tensions, emotional damages, burn out and more. Learn how we can use our mind to manage stress and how a psychological approach to aestheticism and body treatment can help promote your wellbeing.

Speakers:

• Stephanie Bonnet: 39 Head of Beauty Department
• Gavin Sharpe: UK Psychotherapist & Executive Coach

39 Av. Princesse Grace, 98000 Monaco, (in the Blue Room)

"Your purpose in life is to find your purpose and give your whole heart and soul to it"
Buddha

There is no greater agony than bearing an untold story inside you.”
Maya Angelou

"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle"
Albert Einstein

"The privilege of a lifetime is being who you are."
Joseph Campbell

"An unexamined life is not worth living."
Socrates

"We may define therapy as a search for value."
Abraham Maslow

"I am not what happened to me, I am what I choose to become."
Carl Jung

"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers

"Life isn’t about finding yourself. Life is about creating yourself"
George Bernard Shaw

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