Do happy couples argue?
Yes! But couples in healthy relationships learn how to argue in a healthy way. The better the quality of argument, the greater the intimacy. In relationship, we need to learn the tools of constructive conflict. We are not always good at getting our needs met which has a tendency to leave us feeling resentful. Resentments lead to contempt. The sacred space that couples create should be free of contempt and allow intimacy to flourish. Easier said than done.
Tune in to Wellbeing Window on Wednesday 2nd March and learn about how to manage conflict in romantic relationships. U.K. psychotherapist and relationship expert Gavin Sharpe will join Rob and Sarah on The Full English Breakfast therapy couch to discuss the ingredients for a happy relationship.
Tune in. Lean in. Prioritise your wellbeing.