What is emotional wellbeing? How many emotions does a human being have? Are there good emotions and bad emotions? Where do our emotions come from? Can we boost our emotional immunity? Do you ever feel like you are an emotional wreck?! Did you ever wonder what comes first, our thoughts or our feelings?
Listen to Gavin Sharpe on 106.5FM Riviera Radio. Gavin takes questions from listeners live on air October 5th and discusses how we can strive to be emotionally well.
Tune in. Lean in. Prioritise your wellbeing.