2021 was not the year that many of us hoped for. We are living in a permanent state of vulnerability. How can we navigate through another pandemic holiday season? Given the threat of another outbreak, how can be put our best foot forward for 2022?
On December 1st, Gavin Sharpe joined the Full English Breakfast show for the monthly wellbeing window to discuss his reflections on 2021 and to share his thoughts on how we can mentally receive the new year. Listen below to Gavin take questions including:-
How can I stop worrying about the future?
How can we stay positive in the face of media, mass hysteria?
How we can get through Covid if we have lost a loved one in the past year?
Also Gavin Sharpe looks back at 2021 and shares his most memorable moments from the wellbeing window shows.
Tune in. Lean in. Prioritise your wellbeing.
