2023 is around the corner.
What was 2022 like for you? For many of us, it can’t come quickly enough! In between a global pandemic, a war in Europe and a cost of living crisis…we’ve hardly had time to breathe. So take a breath. The Wellbeing Window is back.
Join U.K. psychotherapist Gavin Sharpe on Wednesday December 7th at 09:00 for the Wellbeing Window. He will be taking a look back at his favourite shows from throughout the year. Recognising that the holidays can be a stressful and triggering time, he will be sharing tips for how to survive the holidays, apart from locking up the mother-in-law!
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