Stress costs the U.S. economy approximately $150 to $350 billion annually. It is a major cause of work absenteeism. So what is stress? Can stress ever be good for us? When does stress become problematic? Are stress and burnout the same?
Listen to Gavin Sharpe’s November appearance on 106.5FM Riviera Radio. He takes questions live on air from listeners and discusses in detail the link between stress and our emotional, physical and mental wellbeing. Learn how to spot the red flags and prevent stress becoming burnout.
Tune in. Lean in. Prioritise your wellbeing.