Wellbeing

At Riviera Wellbeing, we’re passionate about helping individuals and couples rediscover their best selves. Our team of expert therapists provides personalized counseling services for both individuals and couples. 

We provide a safe, non-judgmental space where you can gain clarity, understand your patterns, and find real, healthy solutions that will help you move forward with confidence and purpose.

When Do You Need Support for Your Wellbeing?

Life can throw us curveballs that leave us feeling stuck, lost, or disconnected. As we get older, we can lose touch with the person we were truly meant to be. That’s when support can make all the difference.

It might show up in your relationships or your career, or perhaps you feel that nagging sense of dissatisfaction in everyday life. You could be battling anxiety or depression, or noticing that your connections with others are no longer fulfilling. Sometimes, we fall into addictive patterns or find ourselves completely disconnected from happiness.

Or maybe it’s not as clear-cut. You don’t know exactly why you’re struggling but you feel overwhelmed. You might keep falling into unhealthy cycles or realize that your thoughts, feelings, and behaviors are more confusing and painful than they should be. 

Perhaps, it’s tough to talk to friends or family about what’s going on, and often shame or embarrassment keeps us from facing the truth, even with ourselves. These are the moments when seeking help from a trained professional can lead to powerful breakthroughs.

If you’re facing mental health challenges, don’t hesitate to reach out—our team is here to support you.

Couples Retreats
Our couples retreats are renowned for fostering transformational change, offering couples a chance to strengthen and rekindle their bond.

Some couples come to us at a pivotal crossroads, where their relationship is at a make-or-break point. They may not have the time or desire to commit to long-term counseling, but they seek clarity and resolution at a crucial moment in their relationship.

Others join us because they are already in love but wish to deepen their connection. Perhaps communication has become more challenging, or they find themselves caught in repetitive, unproductive arguments.

The truth is, there’s no manual for building and maintaining a loving, committed relationship. No one teaches us how to unlock the full potential of our romantic partnerships. As we navigate life’s stages, the essence of the connection that initially brought us together can sometimes fade. But that spark is never lost forever—it may just be waiting to be reignited.

Our intensive weekend retreat offers a unique opportunity to work with two highly skilled therapists who are dedicated to helping you move your relationship forward.



"Yesterday i was clever, so I wanted to change the world. Today I am wise, so I am changing myself."
Rumi
"Your purpose in life is to find your purpose and give your whole heart and soul to it"
Buddha
There is no greater agony than bearing an untold story inside you.”
Maya Angelou
"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle"
Albert Einstein
"The privilege of a lifetime is being who you are."
Joseph Campbell
"An unexamined life is not worth living."
Socrates
"We may define therapy as a search for value."
Abraham Maslow
"I am not what happened to me, I am what I choose to become."
Carl Jung
"Life isn’t about finding yourself. Life is about creating yourself"
George Bernard Shaw
"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers